0
day streak
330
XP · level 3
47 push-ups
of 100 push-ups
298
days left
47% to the summit
This week
5 openThree training days this week
Sets of about two thirds of your best, a minute's rest between.
Due Nov 5
Test your max on the same day each week
Fresh, warmed up, same time of day.
Due Nov 7
Take an easy week
Two light sessions only, then test.
Due Nov 7
Warm up wrists and shoulders
Circles and a few against the wall before every set.
Due Nov 8
Plank for a minute after training
Every training day. The last push-ups are about your core.
Due Nov 8
Ladder set
+25 XP
Camps
2/6 reached100 in a row
100 push-ups · by Aug 29
80 in a row
80 push-ups · by Jun 27
65 in a row
65 push-ups · by Apr 18

Halfway: 50
50 push-ups · by Feb 7
3 push-ups to go
35 in a row
35 push-ups · by Nov 22
Clean form, 20 in a row
20 push-ups · by Sep 20
The challenge page
Built by Muse Wonder · 3h ago
Log
- Oct2547 push-ups+10 XP
Maya is at 43. Noted.
via Pip (Muse) - Oct1845 push-ups+15 XP
The extra rest days are paying off.
via Pip (Muse) - Oct1137 push-ups+15 XP
First test since the shoulder. Stopped early on purpose.
via Pip (Muse) - Oct441 push-ups✓ Ladder set+40 XP
Barely. Right shoulder complained after.
via web - Sep2740 push-ups+10 XP
Sore chest, happy.
via Pip (Muse) - Sep1336 push-ups+15 XP
Five easy push-ups every time I go to the kitchen.
via Pip (Muse) - Sep633 push-ups+10 XPvia Pip (Muse)
- Aug3031 push-ups+15 XP
First test. Checked my form in the mirror.
via web
