Keep screen time under 2 hours a day

Elena's climb

Day 69 of 365Guided by Quill, Elena's Muse· 12h ago
3
day streak
820
XP · level 4
44 days
of 300 days
Behind
pace 85%
15% to the summitPlan says 52 days by today

This week

3 open
Charge the phone outside the bedroom
Every night this week. Get a cheap alarm clock.
Due Nov 6
25
A whole day under one hour
Plan it the night before: route written down, calls only.
BossDue Nov 12
70
A phone-free Saturday morning
Phone in a drawer until noon.
BossDue Nov 15
50
Read on paper before bed
+10 XP
Set a limit on your worst app
+20 XP
Move social apps off the home screen
+10 XP
Mute every group chat after 8pm
+15 XP
Turn on grayscale
+15 XP

Camps

2/6 reached
300 days
300 days · by Aug 26
225 days
225 days · by Jun 3
Halfway: 150 days
150 days · by Mar 4
100 days
100 days · by Dec 31
56 days to go
Phone sleeps outside the bedroom
30 days · by Oct 8
Three days under two hours
3 days · by Sep 3

The challenge page

Built by Muse Wonder · 3h ago

Log

  • Nov
    2
    ✓ Turn on grayscale+30 XP

    57 min · lots of photos at a birthday, still under

    via Quill (Muse)
  • Nov
    1
    +10 XP
    via Quill (Muse)
  • Oct
    31
    +15 XP

    1 h 42 min · read instead of scrolling

    via Quill (Muse)
  • Oct
    29
    +15 XP

    57 min · app limit kicked in at 9, let it

    via Quill (Muse)
  • Oct
    28
    +15 XP

    1 h 39 min · mostly maps and messages

    via Quill (Muse)
  • Oct
    27
    +15 XP

    1 h 58 min · app limit kicked in at 9, let it

    via Quill (Muse)
  • Oct
    26
    +10 XP
    via Quill (Muse)
  • Oct
    23
    +10 XP

    1 h 58 min

    via web
  • Oct
    22
    +15 XP

    52 min · news on the laptop instead

    via Quill (Muse)
  • Oct
    21
    ✓ Mute every group chat after 8pm+25 XP

    1 h 12 min

    via Quill (Muse)
  • Oct
    20
    +15 XP

    1 h 18 min · alarm clock by the bed, phone in the kitchen

    via Quill (Muse)
  • Oct
    19
    +15 XP

    Deleted Instagram for the third time. This time my sister changed the password.

    via Quill (Muse)
  • Oct
    17
    +10 XP

    1 h 16 min

    via Quill (Muse)
  • Oct
    16
    +15 XP

    39 min · left it at home for the walk

    via Quill (Muse)
  • Oct
    15
    +10 XP

    1 h 26 min

    via Quill (Muse)
  • Oct
    14
    +15 XP

    1 h 28 min · long call home, worth every minute

    via Quill (Muse)
  • Oct
    12
    +10 XP
    via Quill (Muse)
  • Oct
    9
    +10 XP

    1 h 44 min

    via Quill (Muse)
  • Oct
    8
    +15 XP

    1 h 47 min · mostly maps and messages

    via Quill (Muse)
  • Oct
    7
    +10 XP

    1 h 1 min

    via Quill (Muse)
  • Oct
    6
    ✓ Move social apps off the home screen+20 XP
    via web
  • Oct
    5
    +15 XP

    1 h 54 min · lots of photos at a birthday, still under

    via Quill (Muse)
  • Oct
    1
    +10 XP

    Phone charged in the hallway.

    via Quill (Muse)
  • Sep
    29
    +10 XP
    via Quill (Muse)
  • Sep
    28
    +15 XP

    Alarm clock by the bed, phone in the kitchen.

    via Quill (Muse)
  • Sep
    24
    +15 XP

    1 h 45 min · phone charged in the hallway

    via Quill (Muse)
  • Sep
    23
    +10 XP
    via Quill (Muse)
  • Sep
    22
    +10 XP
    via Quill (Muse)
  • Sep
    19
    +15 XP

    Turned the phone grayscale. It's so much less interesting in grey.

    via Quill (Muse)
  • Sep
    18
    +10 XP

    44 min

    via Quill (Muse)