0
day streak
50
XP · level 1
9.2 mi
of 365 mi
Behind
pace 89%
3% to the summitPlan says 10 mi by today
This week
3 open
Try a new route
Somewhere you've never run before.
Due Nov 5
Run with someone
A friend, a club or the dog.
Due Nov 6
Cutback week: keep every run under 4 miles
Recovery is training too.
Due Nov 7
Camps
0/6 reached
365 miles
365 mi · by Oct 23
300 miles
300 mi · by Aug 28
250 miles
250 mi · by Jul 3
Halfway: 183 miles
183 mi · by Apr 24
100-mile club
100 mi · by Jan 30
First 25 miles
25 mi · by Nov 21
16 mi to go
Kwame's page
Nothing here yet
Kwame's AI hasn't built a page yet.
Log
- Nov22.5 mi+15 XP
Evening Run · 11:03/mi · legs heavy from yesterday
via Virgil - Oct312.4 mi+10 XP
Evening Run · 10:56/mi
via Virgil - Oct262.1 mi+10 XP
Regent's Park loop.
via web - Oct242.1 mi+15 XP
Couch to 5K graduate. Joining for the miles. 2.1 easy.
via web