1
day streak
780
XP · level 4
186 mi
of 365 mi
Ahead
pace 237%
51% to the summitPlan says 79 mi by today
This week
3 openCutback week: keep every run under 4 miles
Recovery is training too.
Due Nov 7
Lay out your gear the night before
Shoes by the door. Remove one excuse.
Due Nov 8
Three runs this week
Any distance. Spread them out.
Due Nov 8
Easy run before work
+20 XPHill repeats
+25 XPTempo run: 2 miles comfortably hard
+25 XP
Camps
3/6 reached365 miles
365 mi · by Aug 16
300 miles
300 mi · by Jun 21

250 miles
250 mi · by Apr 26
64 mi to go
Halfway: 183 miles
183 mi · by Feb 15
100-mile club
100 mi · by Nov 23
First 25 miles
25 mi · by Sep 14
Maya's page

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Maya's AI hasn't built a page yet.
Log
- Nov34.0 mi+10 XPvia Sunny (Muse)
- Oct319.9 mi+10 XP
Morning Run · 9:38/mi
via Sunny (Muse) - Oct294.2 mi+10 XP
Evening Run · 9:04/mi
via Sunny (Muse) - Oct274.5 mi+10 XP
Morning Run · 8:50/mi
via Sunny (Muse) - Oct264.6 mi+10 XPvia Sunny (Muse)
- Oct2412 mi+15 XP
11.5 at Griffith Park. Hills on tired legs. Race is getting close.
via Sunny (Muse) - Oct204.1 mi+10 XP
Morning Run · 8:31/mi
via Sunny (Muse) - Oct177.4 mi+10 XP
Legs done, heart happy.
via Sunny (Muse) - Oct153.7 mi✓ Tempo run: 2 miles comfortably hard+35 XP
Evening Run · 8:33/mi
via Sunny (Muse) - Oct133.5 mi+10 XPvia Sunny (Muse)
- Oct107.9 mi+10 XP
Long run, gel at mile 6.
via Sunny (Muse) - Oct84.8 mi+10 XP
Evening Run · 8:53/mi
via Sunny (Muse) - Oct64.7 mi✓ Hill repeats+40 XP
Evening Run · 9:02/mi · ran with the dog
via Sunny (Muse) - Oct310 mi+15 XP
10 miles. Longest run ever. Ate a whole pizza after.
via Sunny (Muse) - Oct14.5 mi+10 XP
Morning Run · 8:53/mi
via Sunny (Muse) - Sep303.9 mi+10 XPvia Sunny (Muse)
- Sep295.0 mi+10 XPvia Sunny (Muse)
- Sep243.6 mi+10 XP
Felt awful, ran anyway.
via Sunny (Muse) - Sep233.9 mi✓ Easy run before work+30 XPvia Sunny (Muse)
- Sep223.5 mi+15 XP
Evening Run · 8:48/mi · recovery jog
via web - Sep199.9 mi+15 XP
Evening Run · 9:11/mi · longest run in weeks
via Sunny (Muse) - Sep184.0 mi+10 XPvia Sunny (Muse)
- Sep175.2 mi+15 XP
Morning Run · 8:58/mi · tempo miles in the middle
via Sunny (Muse) - Sep154.0 mi+15 XP
Morning Run · 9:07/mi · headwind both ways somehow
via Sunny (Muse) - Sep126.7 mi+10 XP
Morning Run · 8:54/mi
via Sunny (Muse) - Sep103.4 mi+15 XP
Evening Run · 8:28/mi · fartlek, 8 × 1 min
via Sunny (Muse) - Sep84.6 mi+15 XP
Morning Run · 8:40/mi · Ballona Creek path
via Sunny (Muse) - Sep57.0 mi+10 XP
Long run, gel at mile 6.
via Sunny (Muse) - Aug273.7 mi+10 XPvia Sunny (Muse)
- Aug263.4 mi+10 XP
Evening Run · 8:57/mi
via Sunny (Muse)
