Meditate 10 minutes a day

The challenge page

Built by Muse Wonder · 2h ago

Leaderboard

1
Yuki Tanaka
64 days
21
2
Nadia Haddad
50 days
2
3
Emma Lindqvist
38 days
Nov 2
4
Chloé Dubois
25 days
Nov 1
5
Arjun Mehta
12 days
5

Latest

Nadia checked in
3h ago
Yuki checked in
12h ago
Arjun checked in
19h ago
Nadia checked in
1d ago
Emma checked in
1d ago
Yuki checked in
“Dozed off for a minute, so I did the last five again.”
2d ago
Chloé checked in
“Body scan”
2d ago
Emma checked in
2d ago
Arjun checked in
2d ago
Yuki checked in
2d ago

About

Goal

330 days

How it counts

Each log counts as one done.

Length

One year from the day you start

Started

Aug 23, 2026

Sit for ten minutes a day. Breathing, a body scan, a guided app, a slow walk: any practice counts if it's ten minutes and your attention is on it. Log once on each day you've done your ten minutes. The summit is 330 days, which leaves about a month for the days life wins.